Register by sending payment to Venmo: @Shannon-Stowe-1 OR PayPal: shannonstowe@gmail.com Please include contact email address. After payment, you will receive a confirmation email with links and details! ON DEMAND PROGRAMS Do at your own pace! 2 programs are available on demand and off line. BARRE BURN: 8 classes (approx. 50 mins each) that focus on lower body, core and mobility. BODYWEIGHT BOOTCAMP CHALLENGE: 4-week progressive program designed to build your skills with bodyweight workout and build strength with a variety of high-intensity circuits. This program has accompanying instructional videos but is a written program for you to follow on your own. Program design can be personalized to your needs! $40 each Venmo: @Shannon-Stowe-1 OR PayPal: shannonstowe@gmail.com |
Book a 1:1 session today! Any format! shannonstowe.youcanbook.me
JOIN THE TRIPLE SWEAT FIT FACEBOOK GROUP!
https://www.facebook.com/groups/triplesweatfit/
https://www.facebook.com/groups/triplesweatfit/
