TRIPLE SWEAT FITNESS
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Register by sending payment to 
Venmo:  @Shannon-Stowe-1  OR
PayPal:  shannonstowe@gmail.com


Please include contact email address. 
​Upon payment, you will receive a confirmation email with zoom links and details!
ALL classes are on zoom
and recorded and sent to all participants.
Join live or get the classes on demand.

Can't make them all?  No worries! 
You'll get ​recordings of every class. 
 
ON DEMAND PROGRAMS:  
Purchase the entire library of Functional Fitness
workouts (that's 6 months of full body burn!)
​Contact me for details!



JOIN THE TRIPLE SWEAT FIT FACEBOOK GROUP!
https://www.facebook.com/groups/triplesweatfit/

FORMATS

CALVINOGRAPHY
Spinnining (Madogg Athletics)
Penalty Box Fitness
Barre
Dance Cardio/Dance Fitness
Jazz, Ballet, Hip Hop
STRONG by Zumba
Zumba
Boot Camp
Bodyweight Workout
Functional Training

​

SPECIALTY CERTIFICATES

ACE Youth Fitness Specialist
ACE Sports Nutrition Specialist

Exercise ETC
Myofacial Release
Kettlebells
Functional Training
Foam Rolling
Women's Metabolism and Exercise

photos by Matt Scott Shots

CONTACT
© COPYRIGHT 2019.
ALL RIGHTS RESERVED.
OVER 16 YEARS EXPERIENCE
IN ​THE FITNESS INDUSTRY!
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  • Home
  • About
  • FunFit Links
  • Personal Training
  • Choreography Tutorial Videos
  • Jazz Barre
  • Contact
  • Barre Burn
  • JAN 2021 FUN FIT
  • Dance Jan 2021