TRIPLE SWEAT FITNESS

BARRE BURN Series

Welcome to the Barre Burn Series!  New Videos will be added at the bottom of the list. 
COMING THIS MONTH with new videos will be spotify playlists so you can play along.  Sound can be somewhat of an issue sometimes with zoom!!!
​If you have questions about anything, please reach out to me!  [email protected]

NEW!!!
  • Home
  • About
  • In Person Teaching
  • Corporate Wellness
  • Functional Fitness
  • PRIVATE COACHING
  • FunFit Links
    • Jazz Barre
    • TSF Fun Fit Series 2
    • TSF Series 1
    • TSF FunFit Series 4
    • TSF FunFit 5
    • JAN 2021 FUN FIT
    • February Fun Fit
    • TSF 6 December
    • October 2021
    • Ladder Workout Wednesday
    • Functional Fitness 2022
    • Fall 2022
    • November 2022
    • 2023 >
      • Arms and Abs
  • DANCE
    • Choreography Tutorial Videos
    • Dance Jan 2021
    • Spring Fever Choreo
  • Contact

FORMATS

CALVINOGRAPHY
Spinnining (Madogg Athletics)
Penalty Box Fitness
Barre
Dance Cardio/Dance Fitness
Jazz, Ballet, Hip Hop
STRONG by Zumba
Zumba
Boot Camp
Bodyweight Workout
Functional Training

​

SPECIALTY CERTIFICATES

ACE Youth Fitness Specialist
ACE Sports Nutrition Specialist

Exercise ETC
Myofacial Release
Kettlebells
Functional Training
Foam Rolling
Women's Metabolism and Exercise

photos by Matt Scott Shots

CONTACT
© COPYRIGHT 2019.
ALL RIGHTS RESERVED.
Picture
Picture
Picture
  • Home
  • About
  • In Person Teaching
  • Corporate Wellness
  • Functional Fitness
  • PRIVATE COACHING
  • FunFit Links
    • Jazz Barre
    • TSF Fun Fit Series 2
    • TSF Series 1
    • TSF FunFit Series 4
    • TSF FunFit 5
    • JAN 2021 FUN FIT
    • February Fun Fit
    • TSF 6 December
    • October 2021
    • Ladder Workout Wednesday
    • Functional Fitness 2022
    • Fall 2022
    • November 2022
    • 2023 >
      • Arms and Abs
  • DANCE
    • Choreography Tutorial Videos
    • Dance Jan 2021
    • Spring Fever Choreo
  • Contact