From ongoing fitness classes catered to your employees and your environment to 1-time only special events, I am here to help you bring health and wellness to your company! With specialties in a variety of modalities, including functional training and restorative practices, I can create a program that helps build dynamic bodies able to take on repetitive work stress. An ergonomic chair will only go so far if the whole person isn't fully considered! Interested in holistic nutrition and informational presentations? I am a certified Holistic Health and Wellness Coach and can help inspire your employees with a single class or by creating wellness initiatives. I bring it all to you!
Contact me for more information!
Contact me for more information!
OFFERING CORPORATE WELLNESS AT HARRY'S NYC:
Strength and Mobility classes and Restorative Yoga/Stretch classes
during their Wellness Awareness month.
Strength and Mobility classes and Restorative Yoga/Stretch classes
during their Wellness Awareness month.