ABOUT FUNCTIONAL FITNESS CLASSES
WHAT IS IT?
Functional Fitness is a total body conditioning workout that includes modifications for all fitness levels. Build strength, mobility, and balance - things you need for the activities of daily life!
WHAT DO I NEED?
Weights optional - if you have them, GREAT! If not, use soup cans, water bottles, or your own resistance. This workout is designed for small indoor spaces!
HOW DOES IT WORK?
$50 for the series. All participants receive a Zoom recording link so classes can be done at your convenience if you can't join live.
Drop in rate: $8/class
SIGN UP TODAY!
or Paypal firstname.lastname@example.org
Upon payment, you will receive a confirmation email with the zoom links (good for the entire series).
Questions? Don't hesitate to ask!