TRIPLE SWEAT FITNESS
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  • FunFit Links
    • Jazz Barre
    • TSF Fun Fit Series 2
    • TSF Series 1
    • TSF FunFit Series 4
    • TSF FunFit 5
    • JAN 2021 FUN FIT
    • February Fun Fit
    • TSF 6 December
    • October 2021
    • Ladder Workout Wednesday
    • Functional Fitness 2022
    • Fall 2022
    • November 2022
    • 2023
  • DANCE
    • Choreography Tutorial Videos
    • Dance Jan 2021
    • Spring Fever Choreo
  • Contact
MONDAY  
5:30PM          NYSC - 16th & 8th           Power Dance!

TUESDAY
7:00am          TMPL West Village          Fire within (HIIT)
8:00am          TMPL West Village          Barre
12:00pm        TMPL Hell's Kitchen       Spin 

WEDNESDAY
8:00am          TMPL Astor Place            Barre

THURSDAY
8:00am          TMPL West Village          Pilates
9:00am          TMPL West Village          Strength & Mobility

FRIDAY
8:00am          TMPL Astor Place            Strength & Mobility

SUNDAY
10:00am         TMPL West Village          Yin Yoga 
11:15 am          TMPL West Village          Strength & Mobility

FORMATS

CALVINOGRAPHY
Spinnining (Madogg Athletics)
Penalty Box Fitness
Barre
Dance Cardio/Dance Fitness
Jazz, Ballet, Hip Hop
STRONG by Zumba
Zumba
Boot Camp
Bodyweight Workout
Functional Training

​

SPECIALTY CERTIFICATES

ACE Youth Fitness Specialist
ACE Sports Nutrition Specialist

Exercise ETC
Myofacial Release
Kettlebells
Functional Training
Foam Rolling
Women's Metabolism and Exercise

photos by Matt Scott Shots

CONTACT
© COPYRIGHT 2019.
ALL RIGHTS RESERVED.
Picture
Picture
Picture
  • Home
  • About
  • In Person Teaching
  • Corporate Wellness
  • Functional Fitness
  • PRIVATE COACHING
  • FunFit Links
    • Jazz Barre
    • TSF Fun Fit Series 2
    • TSF Series 1
    • TSF FunFit Series 4
    • TSF FunFit 5
    • JAN 2021 FUN FIT
    • February Fun Fit
    • TSF 6 December
    • October 2021
    • Ladder Workout Wednesday
    • Functional Fitness 2022
    • Fall 2022
    • November 2022
    • 2023
  • DANCE
    • Choreography Tutorial Videos
    • Dance Jan 2021
    • Spring Fever Choreo
  • Contact