TRIPLE SWEAT FITNESS
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    • Choreography Tutorial Videos
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The Triple Sweat Fit Tune - UP

A personalized personal training experience!

What do YOU want to do?  What does YOUR body need?  
With a TRIPLE SWEAT FIT TUNE-UP, you will get an individualized program based on what you want to work on!  Dance?  Let's boogie!  Burpees...let's do it!  Flexibility...let's stretch!  Guided restorative movement...let's relax!!!
Tune-Up Plans
*all plans include initial consultation for program development
Sessions are 60 minutes (but can be catered to your needs.*)

INTRODUCTORY PRICING!!!


1 X Week meetings:  $25/session
+ tune-up consulation

2 X Week meetings: $40/week
+ tune-up consulation 

3 X week meetings:  $70/week 
+ tune-up consulation

Interested in turning this into a small group experience?  3 person max
for a discounted price.

If you live in NYC, I will come to YOU or we can workout at an outdoor location convenient to you.  Covid precautions in place.
Questions? INQUIRE HERE!

FORMATS

CALVINOGRAPHY
Spinnining (Madogg Athletics)
Penalty Box Fitness
Barre
Dance Cardio/Dance Fitness
Jazz, Ballet, Hip Hop
STRONG by Zumba
Zumba
Boot Camp
Bodyweight Workout
Functional Training

​

SPECIALTY CERTIFICATES

ACE Youth Fitness Specialist
ACE Sports Nutrition Specialist

Exercise ETC
Myofacial Release
Kettlebells
Functional Training
Foam Rolling
Women's Metabolism and Exercise

photos by Matt Scott Shots

CONTACT
© COPYRIGHT 2019.
ALL RIGHTS RESERVED.
Picture
Picture
Picture
  • Home
  • About
  • In Person Teaching
  • Corporate Wellness
  • Functional Fitness
  • PRIVATE COACHING
  • FunFit Links
    • Jazz Barre
    • TSF Fun Fit Series 2
    • TSF Series 1
    • TSF FunFit Series 4
    • TSF FunFit 5
    • JAN 2021 FUN FIT
    • February Fun Fit
    • TSF 6 December
    • October 2021
    • Ladder Workout Wednesday
    • Functional Fitness 2022
    • Fall 2022
    • November 2022
  • TSF Tune-Up
  • Barre Burn
  • DANCE
    • Choreography Tutorial Videos
    • Dance Jan 2021
    • Spring Fever Choreo
  • Contact