TRIPLE SWEAT FITNESS
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The Triple Sweat Fit Tune - UP

A personalized personal training experience!

What do YOU want to do?  What does YOUR body need?  
With a TRIPLE SWEAT FIT TUNE-UP, you will get an individualized program based on what you want to work on!  Dance?  Let's boogie!  Burpees...let's do it!  Flexibility...let's stretch!  Guided restorative movement...let's relax!!!
Tune-Up Plans
*all plans include initial consultation for program development
Sessions are 60 minutes (but can be catered to your needs.*)

INTRODUCTORY PRICING!!!


1 X Week meetings:  $25/session
+ tune-up consulation

2 X Week meetings: $40/week
+ tune-up consulation 

3 X week meetings:  $70/week 
+ tune-up consulation

Interested in turning this into a small group experience?  3 person max
for a discounted price.

If you live in NYC, I will come to YOU or we can workout at an outdoor location convenient to you.  Covid precautions in place.
Questions? INQUIRE HERE!

FORMATS

CALVINOGRAPHY
Spinnining (Madogg Athletics)
Penalty Box Fitness
Barre
Dance Cardio/Dance Fitness
Jazz, Ballet, Hip Hop
STRONG by Zumba
Zumba
Boot Camp
Bodyweight Workout
Functional Training

​

SPECIALTY CERTIFICATES

ACE Youth Fitness Specialist
ACE Sports Nutrition Specialist

Exercise ETC
Myofacial Release
Kettlebells
Functional Training
Foam Rolling
Women's Metabolism and Exercise

photos by Matt Scott Shots

CONTACT
© COPYRIGHT 2019.
ALL RIGHTS RESERVED.
OVER 16 YEARS EXPERIENCE
IN ​THE FITNESS INDUSTRY!
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  • Home
  • About
  • FunFit Links
  • Functional Fitness
  • Spring Fever
  • TSF Tune-Up
  • Choreography Tutorial Videos
  • Jazz Barre
  • Contact
  • Barre Burn
  • Dance Jan 2021
  • Blog
  • Spring Fever Choreo
  • Ladder Workout Wednesday